Running Hobby motivates and inspires runners with articles, stories, and the best quotes, helping them achieve their goals and find joy in the sport of running.


It's not so much that I began to run, but that I continued.

- Hal Higdon

Running Benefits Articles

Walking 5 km vs Running 5 km

Walking 5 km vs Running 5 km

Walking and running are two of the most popular forms of exercise, and they offer numerous health benefits ...

Running Recovery Tools: Speed Up Healing and Prevent Injuries

Running Recovery Tools: Speed Up Healing and Prevent Injuries

Running is not only a physical activity but also a mental and emotional journey ...

Running for Cancer Prevention: Exploring the Relationship Between Exercise and Reduced Cancer Risk

Running for Cancer Prevention: Exploring the Relationship Between Exercise and Reduced Cancer Risk

Cancer is a formidable adversary, affecting millions of lives around the world ...

Running for Weight Loss Articles

Running and Hormone Regulation: How It Affects Weight Loss Efforts

Running and Hormone Regulation: How It Affects Weight Loss Efforts

Hormones play a crucial role in regulating various physiological processes in our bodies ...

Running on an Empty Stomach: Exploring the Benefits for Weight Loss

Running on an Empty Stomach: Exploring the Benefits for Weight Loss

Running on an empty stomach, also known as fasted running, has gained popularity as a strategy for weight loss ...

10 Reasons Why Running Should Be Your New Hobby

10 Reasons Why Running Should Be Your New Hobby

Running is one of the most popular forms of exercise in the world, and for good reason ...

Best Tools For Runners Articles

The Ultimate Guide to Running Watches: Which One is Right for You?

The Ultimate Guide to Running Watches: Which One is Right for You?

As a runner, you know how important it is to track your progress and stay on top of your goals ...

Running Shoe Insoles: Enhance Comfort and Support for Your Feet

Running Shoe Insoles: Enhance Comfort and Support for Your Feet

Every runner knows the exhilaration of propelling themselves forward, the wind in their hair, and the rhythmic beat of their heart matching the cadence of their feet ...

Rating the Best Running Gear for Your Next Adventure

Rating the Best Running Gear for Your Next Adventure

Running is a highly popular form of exercise, enjoyed by millions of people around the world ...