Running Hobby motivates and inspires runners with articles, stories, and the best quotes, helping them achieve their goals and find joy in the sport of running.


Running is my meditation, mind flush, cosmic telephone, mood elevator and spiritual communion.

- Lorraine Moller

Running Benefits Articles

The Importance of Proper Running Form and Techniques

The Importance of Proper Running Form and Techniques

Running is an incredibly popular form of exercise, and for good reason ...

The Science of Sleep: How It Affects Your Health and Productivity

The Science of Sleep: How It Affects Your Health and Productivity

Sleep is a fundamental biological need that is essential for our physical and mental well-being ...

Race Day Strategies: Preparing for Your Best Performance

Race Day Strategies: Preparing for Your Best Performance

As a runner myself, participating in a race can be an exhilarating experience ...

Running for Weight Loss Articles

Running and Intermittent Fasting: Synergistic Approach for Weight Loss

Running and Intermittent Fasting: Synergistic Approach for Weight Loss

Weight loss is a journey that often requires a combination of effective strategies to achieve success ...

Running for Weight Loss: How to Achieve Your Goals Safely and Effectively

Running for Weight Loss: How to Achieve Your Goals Safely and Effectively

Running is an effective way to lose weight, as it burns calories and helps to build muscle ...

Running and Hormone Regulation: How It Affects Weight Loss Efforts

Running and Hormone Regulation: How It Affects Weight Loss Efforts

Hormones play a crucial role in regulating various physiological processes in our bodies ...

Best Tools For Runners Articles

Run in Style: The Best Running Products for Fashionable Fitness

Run in Style: The Best Running Products for Fashionable Fitness

In recent years, the trend of athleisure wear has made fashion and fitness even more intertwined ...

The Best Running Headlamps for Nighttime Visibility and Safety

The Best Running Headlamps for Nighttime Visibility and Safety

When it comes to running at night, proper visibility is crucial for your safety ...

Rating the Best Running Gear for Your Next Adventure

Rating the Best Running Gear for Your Next Adventure

Running is a highly popular form of exercise, enjoyed by millions of people around the world ...