Running Hobby motivates and inspires runners with articles, stories, and the best quotes, helping them achieve their goals and find joy in the sport of running.


Run like hell and get the agony over with.

- Clarence DeMar

Running Benefits Articles

From Couch to 5K: A Beginner's Guide to Starting a Running Routine

From Couch to 5K: A Beginner's Guide to Starting a Running Routine

Starting a running routine can be intimidating, especially if you've never run before or it's been a long time since you last ran ...

The Impact of Running Cadence on Weight Loss and Injury Prevention

The Impact of Running Cadence on Weight Loss and Injury Prevention

Running is not only a popular form of exercise but also an effective way to achieve weight loss and maintain overall fitness ...

The Power of Mindfulness: How to Incorporate Mindful Practices into Your Daily Life

The Power of Mindfulness: How to Incorporate Mindful Practices into Your Daily Life

In our fast-paced and modern society, it is easy to get caught up in the chaos and demands of daily life ...

Running for Weight Loss Articles

Treadmill Workouts for Runners: Training Indoors with Purpose

Treadmill Workouts for Runners: Training Indoors with Purpose

Running on a treadmill can be an excellent way for runners to maintain their training regimen when outdoor conditions aren't ideal ...

Running vs. Walking for Weight Loss: Which is More Effective?

Running vs. Walking for Weight Loss: Which is More Effective?

In the pursuit of weight loss, people often turn to various forms of exercise to help them shed unwanted pounds ...

Running on an Empty Stomach: Exploring the Benefits for Weight Loss

Running on an Empty Stomach: Exploring the Benefits for Weight Loss

Running on an empty stomach, also known as fasted running, has gained popularity as a strategy for weight loss ...

Best Tools For Runners Articles

The Best Running Gear for Cold Weather Training

The Best Running Gear for Cold Weather Training

Running is an excellent way to stay in shape and improve your overall health ...

The Ultimate Guide to Running Watches: Which One is Right for You?

The Ultimate Guide to Running Watches: Which One is Right for You?

As a runner, you know how important it is to track your progress and stay on top of your goals ...

How to Choose the Perfect Pair of Running Shoes for You

How to Choose the Perfect Pair of Running Shoes for You

Choosing the right running shoes is essential for anyone who wants to enjoy running to the fullest ...