Running is a road to self-awareness and reliance-you can push yourself to extremes and learn the harsh reality of your physical and mental limitations or coast quietly down a solitary path watching the earth spin beneath your feet.
Every once in a generation, a sporting prodigy emerges, capturing the imagination of fans and setting new standards of excellence in their chosen discipline ...
Embarking on a weight loss journey can be a daunting task, but with the right approach, it becomes an opportunity for positive change and improved well-being ...
