I run because if I didn't, I'd be sluggish and glum and spend too much time on the couch. I run to breathe the fresh air. I run to explore.

- Unknown

Fighting Articles

Running and Energy Levels: Boosting Endurance and Fighting Fatigue

Running and Energy Levels: Boosting Endurance and Fighting Fatigue

Maintaining high energy levels is crucial for leading an active and fulfilling life ...