Run when you can, walk when you have to, crawl if you must; just never give up.
                    
- Dean Karnazes
                
             
            
         
        
            
                    
Flip Belt Articles
            
            
                    
                        
                            
                                 
                            
                            
                                
                                Running is a popular form of exercise that allows you to stay fit and enjoy the outdoors ...
                                
                             
                         
                     
                    
                        
                            
                                 
                            
                            
                                
                                In recent years, the trend of athleisure wear has made fashion and fitness even more intertwined ...
                                
                             
                         
                     
                    
                        
                            
                                 
                            
                            
                                
                                Running is a highly popular form of exercise, enjoyed by millions of people around the world ...
                                
                             
                         
                     
                    
                        
                            
                                 
                            
                            
                                
                                Running is a popular and enjoyable form of exercise that requires minimal equipment ...
                                
                             
                         
                     
                    
                        
                            
                                 
                            
                            
                                
                                Running clubs and groups have become increasingly popular in cities across the country, including Hattiesburg, MS ...
                                
                             
                         
                     
                    
                        
                            
                                 
                            
                            
                                
                                Running clubs and groups have become increasingly popular in cities across the country, including Belton, MO ...
                                
                             
                         
                     
                    
                        
                            
                                 
                            
                            
                                
                                Running clubs and groups have become increasingly popular in cities across the country, including Belton, TX ...
                                
                             
                         
                     
                    
                        
                            
                                 
                            
                            
                                
                                Running clubs and groups have become increasingly popular in cities across the country, including Petal, MS ...
                                
                             
                         
                     
                    
                        
                            
                                 
                            
                            
                                
                                Running clubs and groups have become increasingly popular in cities across the country, including Ellisville, MS ...
                                
                             
                         
                     
                    
                        
                            
                                 
                            
                            
                                
                                Running clubs and groups have become increasingly popular in cities across the country, including Belton, SC ...
                                
                             
                         
                     
                    
                        
                            
                                 
                            
                            
                                
                                Running clubs and groups have become increasingly popular in cities across the country, including Collins, MS ...
                                
                             
                         
                     
                    
                        
                            
                                 
                            
                            
                                
                                Running clubs and groups have become increasingly popular in cities across the country, including Purvis, MS ...