Run like hell and get the agony over with.

- Clarence DeMar

Live Longer Articles

The Role of Nutrition in Running: Best Tools for a Healthy Diet

The Role of Nutrition in Running: Best Tools for a Healthy Diet

Running is one of the most popular forms of exercise around the world ...

The Importance of Stretching: Benefits, Techniques, and How Often You Should Do It

The Importance of Stretching: Benefits, Techniques, and How Often You Should Do It

Stretching is often overlooked or ignored as a key component of physical fitness ...

Running for Cancer Prevention: Exploring the Relationship Between Exercise and Reduced Cancer Risk

Running for Cancer Prevention: Exploring the Relationship Between Exercise and Reduced Cancer Risk

Cancer is a formidable adversary, affecting millions of lives around the world ...

Step Up for a Cause: How Running for Charity Transforms Lives

Step Up for a Cause: How Running for Charity Transforms Lives

Running is more than a physical activity; it's a vehicle for change, a way to make strides towards a better world ...

10 Reasons Why Running Should Be Your New Hobby

10 Reasons Why Running Should Be Your New Hobby

Running is one of the most popular forms of exercise in the world, and for good reason ...

Andrew Jackson Marathon event in Jackson, TN on Apr 1, 2023

Andrew Jackson Marathon event in Jackson, TN on Apr 1, 2023

If you're a fan of running, then mark your calendars for the Andrew Jackson Marathon in Jackson, TN, taking place on April 1, 2023 ...

Running Clubs and Groups in Los Angeles, CA

Running Clubs and Groups in Los Angeles, CA

Running is a great way to stay active, improve your health, and meet new people ...

Running Clubs and Groups in Charlotte, NC

Running Clubs and Groups in Charlotte, NC

Charlotte, North Carolina is a great place for runners, with plenty of running clubs and groups available ...

Running Clubs and Groups in El Paso, TX

Running Clubs and Groups in El Paso, TX

Are you a runner looking for a great running group or club to join in El Paso, TX ...

Running Clubs and Groups in Livermore, CA

Running Clubs and Groups in Livermore, CA

Running clubs and groups have become increasingly popular in cities across the country, including Livermore, CA ...

Running Clubs and Groups in Live Oak, TX

Running Clubs and Groups in Live Oak, TX

Running clubs and groups have become increasingly popular in cities across the country, including Live Oak, TX ...