Running is a road to self-awareness and reliance-you can push yourself to extremes and learn the harsh reality of your physical and mental limitations or coast quietly down a solitary path watching the earth spin beneath your feet.

- Doris Brown Heritage

Pavement Articles

The Ultimate Running Playlist: Energize Your Runs with the Perfect Music

The Ultimate Running Playlist: Energize Your Runs with the Perfect Music

When it comes to running, finding the right motivation can make all the difference between an average jog and an energizing, fulfilling run ...

10 Reasons Why Running Should Be Your New Hobby

10 Reasons Why Running Should Be Your New Hobby

Running is one of the most popular forms of exercise in the world, and for good reason ...

Running Benefits for Mental Health

Running Benefits for Mental Health

Running is a simple, inexpensive and effective way to improve your physical health ...

Running Clubs and Groups in Phoenix, AZ

Running Clubs and Groups in Phoenix, AZ

Phoenix, Arizona is a great place to run year-round thanks to its warm weather and beautiful scenery ...

Running Clubs and Groups in Milwaukee, WI

Running Clubs and Groups in Milwaukee, WI

Running clubs and groups have become increasingly popular in cities across the country, including Milwaukee, WI ...

Running Clubs and Groups in Orlando, FL

Running Clubs and Groups in Orlando, FL

Running clubs and groups have become increasingly popular in cities across the country, including Orlando, FL ...

Running Clubs and Groups in Tacoma, WA

Running Clubs and Groups in Tacoma, WA

Running clubs and groups have become increasingly popular in cities across the country, including Tacoma, WA ...

Running Clubs and Groups in Kenosha, WI

Running Clubs and Groups in Kenosha, WI

Running clubs and groups have become increasingly popular in cities across the country, including Kenosha, WI ...

Running Clubs and Groups in Racine, WI

Running Clubs and Groups in Racine, WI

Running clubs and groups have become increasingly popular in cities across the country, including Racine, WI ...

Running Clubs and Groups in Kissimmee, FL

Running Clubs and Groups in Kissimmee, FL

Running clubs and groups have become increasingly popular in cities across the country, including Kissimmee, FL ...

Running Clubs and Groups in Waukesha, WI

Running Clubs and Groups in Waukesha, WI

Running clubs and groups have become increasingly popular in cities across the country, including Waukesha, WI ...

Running Clubs and Groups in Lakewood, WA

Running Clubs and Groups in Lakewood, WA

Running clubs and groups have become increasingly popular in cities across the country, including Lakewood, WA ...