When you put yourself on the line in a race and expose yourself to the unknown, you learn things about yourself that are very exciting.

- Doris Brown Heritage

Stay Active Articles

Hydration Tips for Runners: Staying Hydrated on Long Runs

Hydration Tips for Runners: Staying Hydrated on Long Runs

Running is not just a form of exercise; it's a way of life for many individuals who have discovered the joy and fulfillment that comes with pounding the pavement or hitting the trails ...

Lululemon Presents: Streamline - Elevate Your Performance with Style

Lululemon Presents: Streamline - Elevate Your Performance with Style

When it comes to athletic performance and style, Lululemon has always been at the forefront ...

Running with Dogs: Tips for a Safe and Enjoyable Experience

Running with Dogs: Tips for a Safe and Enjoyable Experience

Running with your four-legged friend can be a fantastic way to stay active, bond, and enjoy the outdoors together ...

Cross-Training for Runners: Diversify Your Fitness Routine

Cross-Training for Runners: Diversify Your Fitness Routine

Running is an excellent form of exercise that offers numerous benefits, such as improved cardiovascular health, weight management, and stress reduction ...

Smartphone Armbands for Runners: Convenient Access to Your Device

Smartphone Armbands for Runners: Convenient Access to Your Device

Running has transformed from a straightforward physical activity into a highly digitized and interconnected pursuit ...

10 Reasons Why Running Should Be Your New Hobby

10 Reasons Why Running Should Be Your New Hobby

Running is one of the most popular forms of exercise in the world, and for good reason ...

Running Clubs and Groups in Los Angeles, CA

Running Clubs and Groups in Los Angeles, CA

Running is a great way to stay active, improve your health, and meet new people ...

Running Clubs and Groups in Houston, TX

Running Clubs and Groups in Houston, TX

Texas is home to an incredibly vibrant and active running community ...

Running Clubs and Groups in Portland, OR

Running Clubs and Groups in Portland, OR

Portland, OR is a city known for its active and outdoor lifestyle, and running is no exception ...

The Role of Nutrition in Running: Best Tools for a Healthy Diet

The Role of Nutrition in Running: Best Tools for a Healthy Diet

Running is one of the most popular forms of exercise around the world ...

Run in Style: The Best Running Products for Fashionable Fitness

Run in Style: The Best Running Products for Fashionable Fitness

In recent years, the trend of athleisure wear has made fashion and fitness even more intertwined ...