When you put yourself on the line in a race and expose yourself to the unknown, you learn things about yourself that are very exciting.

- Doris Brown Heritage

Volunteering And Giving Back Articles

The Social Benefits of Running: Connecting with Others and Building a Supportive Community

The Social Benefits of Running: Connecting with Others and Building a Supportive Community

Running is more than just a physical activity; it is a powerful tool for connecting with others and building a supportive community ...

Step Up for a Cause: How Running for Charity Transforms Lives

Step Up for a Cause: How Running for Charity Transforms Lives

Running is more than a physical activity; it's a vehicle for change, a way to make strides towards a better world ...

 From Moroccan Soil to Olympic Glory: The Inspiring Journey of Hicham El Guerrouj, Middle-Distance Legend

From Moroccan Soil to Olympic Glory: The Inspiring Journey of Hicham El Guerrouj, Middle-Distance Legend

In the heart of Berkane, a quaint Moroccan town, a young boy named Hicham El Guerrouj ...

Andrew Jackson Marathon event in Jackson, TN on Apr 1, 2023

Andrew Jackson Marathon event in Jackson, TN on Apr 1, 2023

If you're a fan of running, then mark your calendars for the Andrew Jackson Marathon in Jackson, TN, taking place on April 1, 2023 ...

Running with a Group: The Benefits of Joining a Running Club

Running with a Group: The Benefits of Joining a Running Club

Running is a great way to stay in shape and maintain a healthy lifestyle ...

Cross-Training for Runners: Diversify Your Fitness Routine

Cross-Training for Runners: Diversify Your Fitness Routine

Running is an excellent form of exercise that offers numerous benefits, such as improved cardiovascular health, weight management, and stress reduction ...

Incorporating Fartlek Training for Weight Loss: Variability for Effective Results

Incorporating Fartlek Training for Weight Loss: Variability for Effective Results

Embarking on a weight loss journey often involves exploring a multitude of fitness techniques ...

Bret, Unbroken: The Story of Overcoming Adversity

Bret, Unbroken: The Story of Overcoming Adversity

Life can be unpredictable, and it often throws unexpected challenges our way ...

The Best Recovery Products for Runners: Bounce Back Faster

The Best Recovery Products for Runners: Bounce Back Faster

Recovery is an essential aspect of any runner's training routine, and it's often overlooked by many athletes ...

Running Clubs and Groups in Anderson, IN

Running Clubs and Groups in Anderson, IN

Running clubs and groups have become increasingly popular in cities across the country, including Anderson, IN ...

Running Clubs and Groups in Anderson, SC

Running Clubs and Groups in Anderson, SC

Running clubs and groups have become increasingly popular in cities across the country, including Anderson, SC ...

Breakneck Point Trail Runs event in Beacon, NY on May 6, 2023

Breakneck Point Trail Runs event in Beacon, NY on May 6, 2023

The Breakneck Point Trail Runs event promises to be an exhilarating and challenging experience for trail running enthusiasts ...