Believe that you can run farther or faster. Believe that you're young enough, old enough, strong enough, and so on to accomplish everything you want to do. Don't let worn-out beliefs stop you from moving beyond yourself.
- John Bingham
Running Mindset Articles
Empowering Self-Confidence: The Psychological Benefits of Regular Running
Running is not only a great physical activity but also a powerful tool for boosting self-confidence and improving overall well-being ...
