If you run, you are a runner. It doesn't matter how fast or how far. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run.

- John Bingham

Mile And 2000 Meters Articles

 From Moroccan Soil to Olympic Glory: The Inspiring Journey of Hicham El Guerrouj, Middle-Distance Legend

From Moroccan Soil to Olympic Glory: The Inspiring Journey of Hicham El Guerrouj, Middle-Distance Legend

In the heart of Berkane, a quaint Moroccan town, a young boy named Hicham El Guerrouj ...

Andrew Jackson Marathon event in Jackson, TN on Apr 1, 2023

Andrew Jackson Marathon event in Jackson, TN on Apr 1, 2023

If you're a fan of running, then mark your calendars for the Andrew Jackson Marathon in Jackson, TN, taking place on April 1, 2023 ...

Jacob Ingebrigtsen: The Phenomenal Rise of Norway's Middle-Distance Running Prodigy

Jacob Ingebrigtsen: The Phenomenal Rise of Norway's Middle-Distance Running Prodigy

Every once in a generation, a sporting prodigy emerges, capturing the imagination of fans and setting new standards of excellence in their chosen discipline ...

The Fastest Mile Run by a Woman: A Record-Breaking Feat of Strength and Endurance

The Fastest Mile Run by a Woman: A Record-Breaking Feat of Strength and Endurance

Running a mile in the shortest amount of time is a dream for many runners, and this dream was achieved by many women ...

Running Clubs and Groups in Anderson, IN

Running Clubs and Groups in Anderson, IN

Running clubs and groups have become increasingly popular in cities across the country, including Anderson, IN ...

Running Clubs and Groups in Anderson, SC

Running Clubs and Groups in Anderson, SC

Running clubs and groups have become increasingly popular in cities across the country, including Anderson, SC ...

The Social Benefits of Running: Connecting with Others and Building a Supportive Community

The Social Benefits of Running: Connecting with Others and Building a Supportive Community

Running is more than just a physical activity; it is a powerful tool for connecting with others and building a supportive community ...

Marathon Training: Preparing for the Ultimate Endurance Challenge

Marathon Training: Preparing for the Ultimate Endurance Challenge

Running a marathon is not just a physical challenge, but also a mental one ...

Breakneck Point Trail Runs event in Beacon, NY on May 6, 2023

Breakneck Point Trail Runs event in Beacon, NY on May 6, 2023

The Breakneck Point Trail Runs event promises to be an exhilarating and challenging experience for trail running enthusiasts ...

Running Benefits for Mental Health

Running Benefits for Mental Health

Running is a simple, inexpensive and effective way to improve your physical health ...

Slow Jogging vs Fast Walking: Which is Better for Your Health and Fitness Goals?

Slow Jogging vs Fast Walking: Which is Better for Your Health and Fitness Goals?

Both slow jogging and fast walking are low-impact exercises that can improve your overall health and fitness ...

Walking 5 km vs Running 5 km

Walking 5 km vs Running 5 km

Walking and running are two of the most popular forms of exercise, and they offer numerous health benefits ...