The finish line is just the beginning of a whole new race.

- Unknown

Paving The Way Articles

Running Benefits for Mental Health

Running Benefits for Mental Health

Running is a simple, inexpensive and effective way to improve your physical health ...

The Best Running Gear for Cold Weather Training

The Best Running Gear for Cold Weather Training

Running is an excellent way to stay in shape and improve your overall health ...

The Best Recovery Products for Runners: Bounce Back Faster

The Best Recovery Products for Runners: Bounce Back Faster

Recovery is an essential aspect of any runner's training routine, and it's often overlooked by many athletes ...

The Best Running Workouts to Boost Your Stamina and Endurance

The Best Running Workouts to Boost Your Stamina and Endurance

Running is a popular and effective form of exercise that can provide numerous health benefits ...

The Blind Runner Who Conquered the New York City Marathon

The Blind Runner Who Conquered the New York City Marathon

Running a marathon is a daunting task for most people, but imagine running it without being able to see ...

The Fastest Mile Run by a Woman: A Record-Breaking Feat of Strength and Endurance

The Fastest Mile Run by a Woman: A Record-Breaking Feat of Strength and Endurance

Running a mile in the shortest amount of time is a dream for many runners, and this dream was achieved by many women ...

The Ultimate Guide to Running Watches: Which One is Right for You?

The Ultimate Guide to Running Watches: Which One is Right for You?

As a runner, you know how important it is to track your progress and stay on top of your goals ...

10 Reasons Why Running Should Be Your New Hobby

10 Reasons Why Running Should Be Your New Hobby

Running is one of the most popular forms of exercise in the world, and for good reason ...

Slow Jogging vs Fast Walking: Which is Better for Your Health and Fitness Goals?

Slow Jogging vs Fast Walking: Which is Better for Your Health and Fitness Goals?

Both slow jogging and fast walking are low-impact exercises that can improve your overall health and fitness ...

Running Clubs and Groups in San Francisco, CA

Running Clubs and Groups in San Francisco, CA

San Francisco, CA is a great place to get out and explore the city on foot. Whether you're a casual jogger or a competitive runner ...