I run because it's so symbolic of life. You have to drive yourself to overcome the obstacles. You might feel that you can't. But then you find your inner strength, and realize you're capable of so much more than you thought.
Running is not just a form of exercise; it's a way of life for many individuals who have discovered the joy and fulfillment that comes with pounding the pavement or hitting the trails ...
Running is an excellent form of exercise that offers numerous benefits, such as improved cardiovascular health, weight management, and stress reduction ...