It's not so much that I began to run, but that I continued.

- Hal Higdon

Human Capability Articles

Endurance and Bonding: The Remarkable Journey of the Father and Son Who Ran Across Canada

Endurance and Bonding: The Remarkable Journey of the Father and Son Who Ran Across Canada

Running has the power to challenge us, transform us, and bring us closer together ...

Running Legends: Uncovering the Inspirational Journeys of Elite Athletes

Running Legends: Uncovering the Inspirational Journeys of Elite Athletes

Running is more than just a sport. It is a platform for individuals to showcase their extraordinary abilities ...

Unstoppable: The Inspirational Journey of the Woman Who Ran Across America

Unstoppable: The Inspirational Journey of the Woman Who Ran Across America

Running across America is an awe-inspiring endeavor that demands unwavering determination ...

Defying the Odds: The Inspiring Story of Oscar Pistorius, the Double Amputee

Defying the Odds: The Inspiring Story of Oscar Pistorius, the Double Amputee

In the world of sports, there are stories that defy expectations and inspire millions ...

 From Moroccan Soil to Olympic Glory: The Inspiring Journey of Hicham El Guerrouj, Middle-Distance Legend

From Moroccan Soil to Olympic Glory: The Inspiring Journey of Hicham El Guerrouj, Middle-Distance Legend

In the heart of Berkane, a quaint Moroccan town, a young boy named Hicham El Guerrouj ...

United with Ukraine: Solidarity and Support in Challenging Times

United with Ukraine: Solidarity and Support in Challenging Times

As the world faces numerous challenges and conflicts, one situation that has drawn widespread attention and support is the ongoing crisis in Ukraine ...

Matt Long: The Unstoppable Firefighter Who Triumphed Over Adversity

Matt Long: The Unstoppable Firefighter Who Triumphed Over Adversity

Matt Long is a name that inspires courage, resilience, and determination ...

The Blind Runner Who Conquered the New York City Marathon

The Blind Runner Who Conquered the New York City Marathon

Running a marathon is a daunting task for most people, but imagine running it without being able to see ...

Running with Dogs: Tips for a Safe and Enjoyable Experience

Running with Dogs: Tips for a Safe and Enjoyable Experience

Running with your four-legged friend can be a fantastic way to stay active, bond, and enjoy the outdoors together ...

Strength Training for Runners: Building Power and Preventing Injuries

Strength Training for Runners: Building Power and Preventing Injuries

Strength training serves as a complement to running by targeting specific muscle groups that are utilized during the activity ...

50 Marathons, 50 States, 50 Days: The Unbelievable Journey of an Endurance Runner

50 Marathons, 50 States, 50 Days: The Unbelievable Journey of an Endurance Runner

Running a marathon is an incredible achievement that showcases an individual's endurance, discipline, and commitment to fitness ...